We have trainers of all ages and backgrounds - but one thing is for sure - our team are experts. We work together so that you achieve your health goals.
Our team consists of expert coaches, motivators, and teachers where we create a support system.
Anthony Albanese
Owner, Training Director
Anthony has been studying martial arts, fitness, and sports nutrition for most of his life. He is a 10th degree black belt and Grandmaster in Vadha Kempo karate, a 5th degree black belt in Superfoot Kickboxing System, and a 2nd degree black belt in the Joe Lewis Fighting System. Anthony was inducted into the Martial Arts Hall of Fame in 2014. Through years of training with world class martial artists, as well as preparing himself for tournaments, Anthony learned how to maximize his nutrition and exercise program to drop weight, burn fat and build muscle. He is also a Certified Functional Strength Trainer.